TURN TO SELF-HELP.
For a speedy recovery, self-help is the best option when you have a minor illness or injury.
A well-stocked medicine cabinet means you'll receive the right treatment immediately.
Details of a home medicines cabinet
LOOKING FOR HELP WITH YOUR HEALTH?
Turn to the NHS Healthline on 08085 202030
self help for:
nhsinform.scot provides comprehensive health information and self care advice, including ways on how to treat common problems yourself.
For mental health support visit www.know-who-to-turn-to.com/mental-health
