When you are ill or injured
KNOW WHO TO TURN TO...

Hangover, grazed knee, sore throat, coughs and colds.

Support and information for people with long term conditions such as diabetes, COPD, dementia and heart disease.

When you need help with your mental health or are finding it difficult to cope with things; know who to turn to.

Coughs and colds, indigestion, constipation, aches and pains.

Vomiting, ear pain, sore belly, backache.

Severe toothache that needs urgent attention.

Sudden loss of vision. Blurred vision. Painful or red eyes?

Too ill to wait until your GP Surgery is open?

Cuts and minor burns. Sprains. Not sure if you have a broken bone?

Suspected stroke or heart attack, serious illness or injury.